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Healthy Eating For Kids 

Convincing children to eat healthily, many parents will tell you, is a task on a par with emptying the Atlantic Ocean with a teaspoon. The fact of the matter is that pester-power has taken a great amount of control in our everyday decisions, and when a parent decides that the whole family will start to eat healthy food, the children are often the strongest objectors, wanting to continue with hamburgers and fries. 

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Time For Change 

The unpalatable truth about weight loss is that it will never come easy. You can take all of those books that tell you how to lose weight while eating just what you want and never doing any exercise, and set fire to them. That is all they are good for – kindling. The truth may hurt, but if you are finding it difficult to lose weight, the thing you have got to do is make a real, genuine and lasting change. It won't be easy at first, but once you are used to it you will find that healthy eating and doing things the right way will be what works for you. 

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Self Health Revolution 

One of the problems that we have as a race of people is that we are too trusting. This may sound bizarre in a world that seems to get more cynical with each passing day, but it may be due to the fact that we are cynical about the wrong things. Watching what you eat? Well, that never did anyone any good. Quick-fix health regimens? Tell me more! It's a strange way for us to act, but the only conclusion is that we selectively filter what we are told in order to make it easier for us to ignore what we don't want to hear.