Self Health Revolution
One of the problems that we have as a race of people is that we are too trusting. This may sound bizarre in a world that seems to get more cynical with each passing day, but it may be due to the fact that we are cynical about the wrong things. Watching what you eat? Well, that never did anyone any good. Quick-fix health regimens? Tell me more! It's a strange way for us to act, but the only conclusion is that we selectively filter what we are told in order to make it easier for us to ignore what we don't want to hear.
One of the disturbing things that we don't want to hear is highlighted by Self Health Revolution. The fact of the matter is that we often walk to the checkout at our supermarket with a basket or trolley loaded with “quick and easy” healthy options, and rely on the goodwill of the manufacturer to be sure that what we are eating is the right thing. But to give us quick and easy healthy eating would mean lower profits for manufacturers, so we need to exercise some cynicism.
It is important to place that cynicism correctly, to target the right areas. That is what Self Health Revolution will teach you. You'll find out about the companies and the industries which are feeding you lies along with a bundle of unhealthy ingredients. You'll be stunned by what you learn, but in the end you'll be thankful for the positive way in which the information is framed. It's not just finding fault, it's telling you how to put it right. This is a guide you can't afford to miss.
