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Turbulence Training 

There are many myths about fat burning exercise, and they are peddled as though they were gospel truth by people trying to get money out of you. This is a fact, and the good news is that experts are now coming out and saying it. For people who want to lose stomach fat and get a better toned body, the ways of losing the flab and gaining muscle are potentially a lot easier than the salesmen like to make out. ...

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Top Secret Fat Loss Secret 

It is an accepted fact that the diet and weight loss industry, like many others, has attracted too many of the wrong kind of “experts”. Many of the programs that you are being encouraged to adopt are quite simply created by people who see the diet industry as a money box into which they never put anything, but from which they take out as much as they can possibly manage.And the sad fact is that these people are prepared to lie to you in order to take out more and more money all the time. Some of these people even have the temerity to call themselves “doctors”...

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Combat The Fat 

There are so many diets bandied about as the “best way” or “a guaranteed way” to lose weight, and this in itself should be considered curious. If these methods of losing weight are so guaranteed, then how come there are so many different ones? How come individuals try one diet after another and remain completely unsatisfied with the results? Surely, if these methods are so great, one person would not try four or five methods before seeing anything resembling a “result”? Doesn’t that seem strange?  ...